Tib Bar – Tibialis Trainer
€ 69.99
Run faster, jump higher, and lift heavier with the Hybrid Athlete Tib Bar
The Tib Bar (aka tibialis trainer) is one of the best bulletproofing tools for your ankles, knees, and shins.
Designed to target and strengthen the tibialis anterior muscle, this durable iron-constructed Tib Bar is your first line of defense against knee pain, ankle discomfort, and shin splints.
Tib Bar Key Features for Peak Performance and Comfort
- Robust Iron Construction: Engineered for longevity and heavy-duty everyday use.
- Durable Foam Padding: Ensures comfort during tibialis raises, and other tib bar exercises (e.g. leg extensions).
- Weight Clip (Included): Keeps the weight plates firmly in place.
- 50mm Loading Bar: Compatible with standard weight plates for customized exercise intensity.
- Weight Capacity: Up to 70kg of load (standard 50mm plates).
Tib Bar FAQ
Not only is the Tib Bar worth it, but it is also one of the best direct ways to train your tibialis anterior muscle. With a strong tibialis, you are significantly lowering your chances of ankle and knee injuries. If you are a beginner, you can start by using the Tib Bar one or two times a week. For advanced athletes, two to three times a week is optimal. If you’re unsure, try using it on your leg days and scale up from there. Absolutely! The Tib Bar is all about injury prevention. By bulletproofing your knees and strengthening your ankles, you are lowering the risk of knee injury. Every athlete who runs or jumps on the regular knows the importance of a developed tibialis, and the Tib Bar is just the tool for that. The Tib Bar benefits may vary depending on the sport you’re in. For runners and athletes who jump a lot, the main benefits are resistance to shin splints, knee injury resilience, and ankle health. For lifters, the biggest benefit is better transfer of power through your lower legs, alongside injury prevention. If you do both, you get the best of both worlds. If you are located in the Netherlands, you can expect your Tib Bar to arrive within 1-3 business days. For the rest of the EU, it depends on the location and typically takes 1-14 business days. We work with trusted carriers like PostNL and DPD.
1. Is the Tib Bar worth it?
2. How often should I use the Tib Bar?
3. Do tib raises help with knee pain?
4. What are the benefits of using the Tib Bar?
5. When should I expect my Tib Bar after I order?
