Nordic Curl Strap
€ 29.99
Nordic Curl Strap: Develop your hamstrings on the go
Train your hamstrings wherever you want with the Hybrid Athlete Nordic Curl Strap!
Designed specifically for the Nordic hamstring curl, with the ability to use it at home, this innovative strap is perfect for hamstring (and posterior chain) development. It’s an essential tool for athletes who want to strengthen their hamstrings and bulletproof their knees.
Key Features For Optimal Performance:
- Targeted Nordic Hamstring Training: Optimally designed for Nordic hamstring curls, ensuring focused and effective hamstring development.
- Durability and Comfort: Crafted with a robust steel core and cushioned with high-density, non-slip foam for lasting use and comfort.
- Versatility and Portability: The door anchor allows you to use the Hybrid Athlete Nordic curl strap with any door or Swedish ladder.
- Free Mat Included: Comes with a complimentary knee mat for additional comfort and stability.
Nordic Curl Strap FAQ
All you have to do is - open a door, secure the anchor underneath, and close the door to secure it. Since the anchor is far away from the door’s center, the mass is distributed evenly, and the leverages cannot harm your door, but will keep the strap firmly in place. Yes, they are! Hamstring are an important muscle structure in our upper legs because they’re in charge of knee flexion. By strengthening your hamstrings, you are also bulletproofing your knees, making them less prone to injury (including ACL damage). A good way to complement the Nordic curl is to do the reverse Nordic. Feel free to check out our Nordic Hamstring Curl vs. Reverse Noric Curl guide as well. While the Nordic curl strap is designed for, well, Nordic curls, you can use it for other exercises as well. With the option to secure your feet in a stable position, the Nordic strap allows you to do the following exercises as well: Find more on these exercises, and how to do them in our Nordic curl strap exercises explainer blog. Since the Nordic curl is a complex and not-so-easy exercise, the benefits are plenty: If you are located in the Netherlands, you can expect your Nordic Curl Strap to arrive within 1-3 business days. For the rest of the EU, it depends on the location and typically takes 1-14 business days. We work with trusted carriers like PostNL and DPD.
1. How do I use the Nordic curl strap at home?
2. Are Nordic curls good for ACL?
3. Can I use the Hybrid Athlete Nordic strap for other exercises?
4. What are the benefits of Nordic curls?
5. When should I expect my Nordic Curl Strap after I order?
