Squat Wedges: What Are the Benefits of Angled Squats?
The benefits of angled squats are virtually endless if you do it the right way – with a pair of solid squat wedges.
Squat Wedges: What Are the Benefits of Angled Squats? Read More »
The benefits of angled squats are virtually endless if you do it the right way – with a pair of solid squat wedges.
Squat Wedges: What Are the Benefits of Angled Squats? Read More »
Developing strong and sturdy legs isn’t only about putting more weight on that barbell. It’s about utilizing your biomechanical leverages to their full range of motion. This is the main philosophy behind the Knees-over-toes style of training. That’s where heel-elevated squatting, and by extension, the squat wedges come into play. If you ever performed a
Squat Wedges – The Benefits of Heel-Elevated Squatting Read More »